About Pat Roe and Thrive Through Transition
Pat Roe's psychotherapy practice is called
Thrive Through Transition.
Its mission is to
help people successfully cope with
changes and challenges in their lives,
and strengthen their ability to thrive.
She provides support and guidance,
helps them develop useful insights
and learn new skills, with tailoring
to their needs and preferences.
About You
You may be a person who is facing changes and challenges, who needs more ideas about how to cope with them.
Someone who is not thriving right now but wants to get to that point.
You may need support, understanding and, sometimes,
help with motivation.
You probably don't want a cookie-cutter approach, but rather,
therapy that meets your individual needs.
About Me
*I'm a psychologist with over 30 years' experience working with
all kinds of problems that get in the way of thriving.
*Someone who does take into account your prior experiences,
including childhood ones,
but who focuses on the present.
*I go beyond talk therapy to include energy psychology,
including acupressure tapping.
Go to Contact Me, below, to see how we can talk about whether
you're interested in starting therapy with me.
The Definition of Thriving
The definition of thriving is somewhat individual, but generally can include elements like being optimistic, self-confident, adaptable,and motivated.
It often includes having satisfying relationships and a sense of purpose,
as well as being able to bounce back from setbacks
both large and small.
Important Details
*The insurance plans I take are United Behavioral Health, Aetna, and Cigna.
*If you do sign up for therapy with me I will ask you to do it through a platform named Alma.
I'll explain how to do that when we talk.
*If you are dealing with clinical depression I will do an assessment of that and then help you explore treatment options including medication, exercise, nutrition and meditation.
*I do only limited trauma treatment, for recent trauma,
e.g. auto accidents and natural disasters.
Go to Contact Me, below, for any other questions.